Swedish Massage has been found to have many benefits, including:-
≈ Reduction in muscle spasm, pain and tension
≈ Release of endorphins, the body’s natural painkillers
≈ Relaxation and therefore reduction in anxiety
≈ Improved blood circulation
≈ Improved lymphatic drainage
≈ Improved mobility
≈ Reduction of swelling caused by an accumulation of fluid in the tissues
≈ Balancing the overall flow of natural life energy through the body
≈ Inducing a feeling of well-being through the comfort of human touch
